Body N Spirit TV

Welcome to Body N Spirit TV.
Please enjoy these basic introduction to Yoga videos produced by Belle. As with any exercise, please ensure you have your health practitioner’s consent if you have conditions, illnesses or are pregnant. (Prenatal Yoga videos are in production). Be sure to work to your own level, and never push, strive or compare yourself with anyone else on (or off) the mat.

Where you are today in your yoga practice is where you are supposed to be. With time your body will yield and change.

Don’t forget to sign up at the bottom of this page so you can be notified when new videos are available.

Video #1Basic Flow Series


Video #2 Hip Opening Series


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The Belle Flowers Clinic

Our Maxim

HEALTH, WELLNESS & VITALITY FROM THE INSIDE OUT.

Miranda Clinic

The Clinic: Suite 6 / 49-51 Kiora Rd Miranda
The Yoga Studio: now @ The Body Shapers Pt gym. Flora St/Bath Rd Industrial complex. Opp Kirrawee Public School
ABN: 34928691848

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Click here to contact us
Ph: 0481 242 942

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