Body N Spirit TV

Welcome to Body N Spirit TV.
Please enjoy these basic introduction to Yoga videos produced by Belle. As with any exercise, please ensure you have your health practitioner’s consent if you have conditions, illnesses or are pregnant. (Prenatal Yoga videos are in production). Be sure to work to your own level, and never push, strive or compare yourself with anyone else on (or off) the mat.

Where you are today in your yoga practice is where you are supposed to be. With time your body will yield and change.

Don’t forget to sign up at the bottom of this page so you can be notified when new videos are available.

Video #1Basic Flow Series

Video #2 Hip Opening Series

Keep up to date
Sign up & we’ll let you know when fresh video content is ready.

Your Name (required)

Your Email (required)

For security purposes, please enter the letters or numbers you see below

Your details will always be kept confidential


Southern Sydney Pregnancy Massage

Formerly The Belle Flowers Clinic.
A boutique clinic supporting women of the Shire.

Privacy Policy

We respect your privacy and don’t share your details. Any personal data collected from this site through sign ups is strictly confidential.

Miranda Clinic

The Clinic: Suite 6 / 49-51 Kiora Rd Miranda
ABN: 34928691848


Click here to contact us
Ph: 0481 242 942
Website by Webfresh Media.