Expert pregnancy massage in the Sutherland Shire

My specialist Perinatal massage clinic was the first of its kind in The Shire and the greater Sydney area. I developed the clinic, trained many massage therapists, and led the way to pregnancy massage becoming a “mainstream” and necessary part of antenatal care.  

My pregnancy massage tables use a custom designed ‘belly-hole’ for your growing bump (NOT a belly cushion) – this is much more ergonomically safe for baby & very comfortable for mama. Choose from prenatal and post-natal massage to leave leave you feeling relaxed, soothed and supported. Other’s may imitate, but we are the industry leaders in looking after pregnant mamas-to-be.

pregnancy massage table

The only one of its kind “Custom-Designed” Belly Table:
I believe in giving the best to my clients. My deluxe massage table is the result of twenty years of massage therapy experience and the table manufacturer’s expert design in pregnancy comfort and safety. My table features the unique ‘belly hole’ and is extra wide and extra comfy for the ultimate in support, safety and comfort.

The hole is located just under the top layer of the table (you can’t see it, but it will move your bump into the perfect position) – very supportive for baby and belly. You really need to experience a massage on this table to appreciate it. This is the only pregnancy massage table of its kind in  Australia.

Book in today!

Prenatal Massage
More than “just massage”, my treatments focus on physical aches and pains as well as emotional issues that can arise before, during and after pregnancy. 

Remedial Massage is proven to help ease pain, plus help with:

Pelvic Instability pain

Pubis Symphysis Disfunction

Sciatica

Lumbar pain

Carpal Tunnel Syndrome

Migraines & Headaches

Swelling in lower legs, and that general feeling of heaviness that is common to most pregnant women.

Of course if you are just looking to relax we can provide a safe, gentle and nurturing treatment that won’t include any remedial techniques. Our clinic resident relaxation therapist is known to put people into a beautiful dream state!

Induction massage
Designed by Belle ten years ago, and has a very good success rate.

Available from 37wks, and only for Low-Risk pregnancies, you will enjoy a relaxation-style massage, coupled with advanced acupressure techniques known for their ability to stimulate the uterus and assist with moving the body towards birthing. We use doTERRA essential oils to create a stimulating – yet relaxing – oil blend that is known for its ability to stimulate the uterus and give you a nudge in the birthing direction. We are very proud of our success rate, and many of our repeat clients come back to us knowing that our Induction treatments really do help them move into labour.

After my massage at 6pm, my contractions started at 8.30am the next day, and birth took place 10.30am! It was so quick and the contractions so effective that I didn’t have time to get to the hospital, just barely made it back home. Luckily for us, my husband is a good catch!

Postnatal massage 0-16weeks post birth
This is an important part of post natal recovery. It is a time when hormones are fluctuating, you are getting intermittent sleep and the demands on your physical body have never been so high. Emotionally you may feel up and down, and mentally you may feel like you are only at half your usual level.

During a Postnatal Massage we will assess your postural needs (those aching neck and shoulders are getting a work out) we will assess your tummy muscle separation, release stuck and sore lower backs, help sluggish lymphatics in your legs (think:swollen ankles) and help bring relief to your nervous system.

We know what your body has gone through, and we understand how to improve your posture, reduce muscular aches & pains and how to work with you so you will thrive in the postnatal period.

doTERRA oils:
All our massage treatments give you the option to experience pure essential oils that are SAFE & EFFECTIVE during pregnancy. Not all oils are safe in pregnancy – we only use doTERRA oils.

Click here for more info on what you can use during pregnancy.

Our massages are so much more than just the “hands-on” treatment – we know bodies, bellies & babies – we can support you where you are at physically, emotionally and mentally.

Massage Prices

 

Prenatal Relaxation Massage

A treatment designed to relax your nervous system, calm the mind and allow the body to rest. Swedish massage techniques increase circulation, reduce swelling in lower legs, sedate the nervous system, allowing for toxin removal from cells.

For pricing see our Pricing Page

Prenatal Remedial Massage

Remedial massage consists of stretching, deep tissue massage, joint movements, injury management and chronic pain relief. Most treatments include a fusion of relaxation and deep tissue massage, leaving you feeling refreshed and invigorated. It is recommended that if you have a chronic condition or a specific concern that you commit to a series of 3, 6 or 10 treatments in order to work with your therapist to achieve optimal results. You will save up to 30% on packages. And you can claim on your health fund.

For pricing see our Pricing Page

Premium Induction Massage

Premium Induction Massage is more than just relaxation massage to help induce your labour. We perform a variety of techniques to help your body and mind find stillness, whilst activating acupressure points for labour to begin.

Only performed after 37wks – for LOW risk pregnancies.

We use carefully arranged techniques to help you find peace and total body relaxation.
We know that the body will not birth if there is fear present, so we help you to learn how to find peace in the “unknown”. Using certified therapeutic grade essential oils, we apply pressure to various acupressure points known to stimulate the uterus and assist the body in going into labour naturally.

Of course, there are no guarantees, but we do enjoy a modest “success” rate of women going into labour naturally from 24-72hrs after an induction consultation.

Please note that all therapists in this clinic are trained in this technique by Belle, and have extensive knowledge of the body and any contraindications to treatment. Not all mamas are able to undergo this treatment – so a medical history will be obtained prior to treatment.

For pricing see our Pricing Page

Post Natal Treatments

All Post Natal treatments are created to assist the new-mum to feel better and return to a calm state. With the pressure of broken sleep, a new person to get to know, and possibly other children to care for, the Post Natal period of 0-16wks can be incredibly demanding on a woman’s body and mind.

Post Natal Remedial Massage
Common post natal aches and pains include tension in your neck, upper back, shoulders and lower back. We can soothe and stretch these areas so that you feel less pain and tension whilst holding and feeding baby. Of course each woman is different, so we can help address any current issues you may be experiencing.

For pricing see our Pricing Page

Southern Sydney Pregnancy Massage

Formerly The Belle Flowers Clinic.
A boutique clinic supporting women of the Shire.

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Miranda Clinic

The Clinic: Suite 6 / 49-51 Kiora Rd Miranda
ABN: 34928691848

Contact

To contact or book
Ph: 0403 580 464
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