Join Belle Flowers, founder of The Belle Flowers Clinic and Wise Woman Essentials – as she takes you through a sensory journey into using doTERRA oils to help balance and harmonise your moods.
PMS? Angry? Grieving? Sad? Lost? No creative passion?
Loss of Libido? Frustrated? Irritated? Meh?
These “common” complaints are not NORMAL….it means your body is out of balance….so how do you calm the internal T-Rex and find balance again?
Holistic approaches include less packet foods (more F n V), less dairy and no soy products (inflammation causing in most bodies), more water (aim for 2.5L-3L every single day), supplements that are whole-food extracts and “bio-available” (meaning your body can actually absorb them – most chemist brands are not), good quality sleep (going to bed at 1am doesn’t help anyone)…..
Self Care approaches include meditation, deep breathing techniques and using essential oils to settle your nervous system, help you to sleep, elevate mood, improve concentration, decrease anger, inspire motivation, and empower you to self care naturally – and these are what I will share with you during the workshop.
Belle can help you to understand the underlying causes of your emotional ups and downs, and will guide you to take charge of your emotions – no matter how heavy, or entrenched they have become.
Managing your own moods, without the need for medication is in your future – but you have to know how! This comes from learning how to change your physical body, your thoughts and get committed to making small positive changes on a daily basis.
Every attendee will take home their own personal Mood Management blend.
This is a small group class that is NOT a counselling session, but it IS a SELF EMPOWERMENT session!
Class is FREE
Due to the course content, this is not a suitable space to bring children to (babies are ok).
However teenage girls who have hit puberty are welcome.
*** Please you can have your blend made up for you at this class for $20 per blend **
Text the clinic on 0481 242 942 to register