Yoga & Meditation Instructor
“I discovered yoga while traveling in India over 15 years ago. My lifelong pursuit of yoga, has been helpful for my own journey of personal transformation.”
Lori completed the Advanced Diploma of Yoga Teaching at Nature Care College in Sydney (2006) studying under Mark Bredner, Sally Flynn and Sinder Kaur. Lori’s passion is to share yoga as a tool for awakening to our own true nature. Her classes aim to create a sacred space for students in which healing on all levels – physical, emotional and spiritual – can unfold.
She welcomes students of all abilities, emphasizing acceptance of self and honouring personal boundaries and needs.
Lori incorporates meditative practices into her classes, being inspired by the teachings of both Eckhart Tolle and Sally Kempton.
Lori teaches every Monday night 7.30pm Gentle Hatha Flow (a vinyasa and yin yoga combination, designed to help you develop a safe and healing practice.)