Essential Yoga – specialty workshops

 essential-yoga-web-page

Join Belle & Steve for specialty workshops combining everything that will help you feel better physically, mentally, emotionally and spiritually.

During 2017 we are practicing: Deep Healing Relaxation 


Soul Vacationsnecessary
 ultimate mind/body wellness. Not only are they physically therapeutic, but they give your emotional and spiritual body time to heal and be refreshed. We believe that every person needs to regularly take time out, away from distractions, to get more comfortable in silence and meditation, to truly experience inner peace.


Up coming Workshops:
Deep Healing Relaxation

 Deep Healing Relaxation (10)
Friday 24th November 7pm-8.30pm *** FINAL for 2017 ***

BOOK NOW
Class Cost: $30pp

 ♥ Book your class here

NEW LOCATION

Studio located at The Body Shapers Kirrawee – opposite Kirrawee Public School. Turn LEFT off The Kingsway at the Vet into Bath Road, go to 6-11 Flora St, which is the first driveway after the zebra crossing.

Or from Kirrawee shops turn into Flora street and go around the corner past “Little Fins” swim school on Right, and take the driveway before zebra crossing.


Are you looking for a Soul Vacation?

Do you feel overwhelmed, exhausted, or do you get really stressed out and don’t know how to relax?
Our modern life is really busy and full of demands, and sometimes we feel like we cannot possibly keep holding it all together. Other times we feel great, but then the smallest thing will set us off.
Does this sound like you?
Stress manifests in the body and mind – so you may be experiencing niggly aches and pains, or more chronic pain that is ruining your happiness in life. 

Give your body and mind the break from life that it needs by spending one and a half hours in relaxation bliss.

In this 90min workshop you will experience deep rest and relaxation.

This workshop is a fusion of gentle stretches (yin yoga), guided meditation, emotional re-balancing with proven techniques to help you release those strong, difficult emotions that you are holding (such as anger, fear, frustration, overwhelm, burnout); physical and emotional healing with guided imagery and essential oils to help soothe, reconnect and inspire you. You will also experience how to manifest and attract what you truly desire in your life.
Your experience will be accompanied by the healing sounds of musician Stevie H on djembe and percussion – taking your journey to a whole new level.

Perfect for those who are exhausted and need replenishing, or if you have a chronic illness
(eg: autoimmune) or injury that limits your movement.
You will learn techniques for self healing and releasing.

 

What you need:

You will be sitting, laying down or reclining for the duration of the class so be sure to wear comfy clothes that you can easily move around in.
IN winter months, please bring a blanket and dress in cosy layers.
We do have mats, but if you have your own please bring with you. If you wish to use ours, it is first come first served. You must bring a large beach towel to cover it with – especially in summer months!

The Belle Flowers Clinic

Our Maxim

HEALTH, WELLNESS & VITALITY FROM THE INSIDE OUT.

Miranda Clinic

The Clinic: Suite 6 / 49-51 Kiora Rd Miranda
The Yoga Studio: now @ The Body Shapers Pt gym. Flora St/Bath Rd Industrial complex. Opp Kirrawee Public School
ABN: 34928691848

Contact

Click here to contact us
Ph: 0481 242 942

Like Us On Facebook

Some images sourced from www.freedigitalphotos.net/ - Website Managed by Web Fresh Media