Posts in the ‘stress conditions’ Category

Enter The Wise Woman

How would you rate your Emotional Wellness on a scale of 1-10?   Or let me ask you this….are you getting a sore neck and shoulders more often than not? Do you have questionable tummy issues? Do you get tension headaches and feel stressed and on edge a lot? Heart Palpitations that are not a

The lates oil to be released from doTERRA could be a God-send for many people.

In a world exclusive doTERRA has created a unique blend of Copaiba oil which combines 4 species of Copaifera*.  So why has the Oily World gone crazy over it?   Copaiba is a powerful oil that affects the same receptor sites in the body as marijuana  – without the “high” or the trouble with the police!

The Importance of Being Selfish

“Selfish” isn’t a dirty word…in fact it may be the most healthy character trait you can have…..as long as it is accompanied by kindness and love.   Taking the time to look after your body regularly through exceptional food, pure water and regular exercise are the first three pillars to good health – you probably already

Dragging in energy? Choose 3 basic steps to feeling better!

Is your energy lagging? Do you wake up often feeling like you are dragging yourself thru your day? Sure, you may get some energy moving AFTER coffee, AFTER a shower, AFTER exercising..but how would it feel if you felt good BEFORE doing anything? There are 3 EASY and available changes you can make to your

Sooth your tummy (and your emotions)

Digestzen is doTERRA’s product of the month for April 2017…..but to be honest, it should be “Product of the Year”!   There is a huge correlation between your mental health and your gut health. If you have been struggling with moods that resemble a roller coaster ride, or IBS-type symptoms in your belly here is

Top 5 #postnatalhacks to THRIVE in the Postnatal week

    Thank GOD you have finally had the baby! No more pain in the lower back, you can get up and down from the couch easily and you can eat whatever food you like again without the risk of salmonella, reflux or throwing up! Now that the baby is here you can go back

Throw out your air fresheners for the sake of your unborn baby!

Would you breathe this crap into your body? 2,6-dimethyl-7-octen-2-ol; 2-t-butylcyclohexyl acetate; butylphenyl methylpropional; c13-14 alkane; dipropylene glycol; ethyl linalool; ethyl methylphenylglycidate; hexyl cinnamal; linalool; methyldihydrojasmonate   For years I have shuddered with fear when I walk into a home that has plug-in style air fresheners or scented candles made by multinational corporations and sold in

Try Working Softer, not Harder

You know the drill, it is splashed all over Facebook and instagram memes: work hard – play hard But I am calling B******t on this, and taking a stand for women (and men) everywhere who are TIRED, BURNED OUT, FEELING LIKE A FAILURE and just want to pull the covers up over their heads and

The Belle Flowers Clinic

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HEALTH, WELLNESS & VITALITY FROM THE INSIDE OUT.

Miranda Clinic

The Clinic: Suite 6 / 49-51 Kiora Rd Miranda
The Yoga Studio: now @ The Body Shapers Pt gym. Flora St/Bath Rd Industrial complex. Opp Kirrawee Public School
ABN: 34928691848

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