Posts in the ‘feminine’ Category

Emotional Pain from IVF leads to physical pain

The world of IVF and assisted pregnancies leads to women needing a different kind of support from her natural health practitioner during this season of uncertainty. For a woman travelling the road of questionable fertility it can be scary, anger inducing, devastating, and sucks the joy out of life (and sex to be honest.). To

Enter The Wise Woman

How would you rate your Emotional Wellness on a scale of 1-10?   Or let me ask you this….are you getting a sore neck and shoulders more often than not? Do you have questionable tummy issues? Do you get tension headaches and feel stressed and on edge a lot? Heart Palpitations that are not a

The Wild Woman

  I feel the call of the wild woman. She is whispering to me through the breeze as I write this laying out on the grass on a warm spring day. She is calling me back to an ancient time where women were revered and honoured as divine incarnations and wondrous, life giving creatures.  A

6 benefits of massage you may not know

1) Massage is the Anti-Dote to sitting   Most people in this modern world exist in a desk-bound, car-bound life-style. The pressure this puts on our spinal column causes all kinds of tension and pain in the neck and shoulders.  However if you are sitting in a desk most of your waking life (9-5pm full

Emotions are your guide post

Not all physical sensations are from a physical place. They are quite often from the emotional body. Let me give you an example:  You know that sinking feeling you might get when you think of someone who might be in trouble?  Or that feeling of butterflies right before you have to do public speaking? What

The Importance of Being Selfish

“Selfish” isn’t a dirty word…in fact it may be the most healthy character trait you can have…..as long as it is accompanied by kindness and love.   Taking the time to look after your body regularly through exceptional food, pure water and regular exercise are the first three pillars to good health – you probably already

Re-Ignite Your Passion

What is the #1 thing that makes a woman’s vitality fade? Answer: Not living and enjoying her passion!   When you heart is “just not in it” you will experience more aches and pains, more headaches and more colds and flu.  This is your body’s way of trying to get your attention. When you are

Is everyone but YOU getting pregnant?

How to deal with the pain and disappointment when everyone around you is getting pregnant  I LOVE this blog by Katie Ryan from Newcastle. This sums up exactly how MANY of my clients feel….have you ever felt like this? Lets try and remove the social stigma associated with not being able to conceive and just

Try Working Softer, not Harder

You know the drill, it is splashed all over Facebook and instagram memes: work hard – play hard But I am calling B******t on this, and taking a stand for women (and men) everywhere who are TIRED, BURNED OUT, FEELING LIKE A FAILURE and just want to pull the covers up over their heads and

I am living the life I want!

Can you say that you are living the life you’ve always wanted, imagined, planned for and desired? Most people cannot honestly say that they are living the life they desire. And that makes me sad. Why? Because life is too short to be living less than an exceptional life. Sure, “things happen” I hear you

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The Yoga Studio: now @ The Body Shapers Pt gym. Flora St/Bath Rd Industrial complex. Opp Kirrawee Public School
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